Фитнес и стиль

A collage of four photographs. The image depicts a single woman in a minimalist interior space. The shoot is structured as a lifestyle series, combining self-portraits in a mirror with still images, united by the theme of fitness and green smoothie preparation, all in the same location and with a unified visual style. In the upper left panel, the woman stands in front of a mirror, her body positioned frontally, her weight shifted to one leg, the other leg slightly relaxed, one arm raised and holding a smartphone, the other lowered and holding a shaker, her head level, and her pose static. Full-length shot. In the upper right panel, the woman's arm is extended forward, holding a glass jar of green smoothie. The straw is tilted to the side, her forearm is in focus, and the rest of her body and face are out of frame. A close-up shot. The lower left panel shows a work surface with sliced ​​fruit and greens placed above. The food is arranged in separate containers and on a cutting board. Hands and a human figure are absent. A close-up shot, viewed from above. In the lower right panel, a woman is taking a selfie, winking with one eye. Makeup is minimalist, with an even, matte skin tone. Her eyelashes are lightly volumized with black mascara, and her lips are a neutral, natural shade. Hair is pulled back into a low ponytail, parted in the center, and partially obscured by large over-ear headphones. The woman is wearing a workout outfit: a light green sports bra with an exposed midriff and black, form-fitting leggings. The fabric is matte and stretchy. She is wearing a fitness watch on her wrist and holding a white shaker. Props include a green smoothie jar, a straw, and fruit and greens for making the drink. The shoot takes place in a minimalist interior with a plain light gray wall. The space is clean and neutral, devoid of decorative elements, and the kitchen counter and mirror serve as functional areas of the frame. Soft, natural, side-lit daylight is used. The lighting is even, without harsh shadows. The light highlights the texture of skin, athletic clothing, and the surface of the food, with soft, low-contrast shadows. The shoot is in the lifestyle and fitness style, shot with a portrait lens, medium depth of field, and an eye-level angle for portrait shots. It's highly detailed and photorealistic, with realistic rendering of skin, fabrics, and objects.